Why didn't this get Stickied?

[dline]

I was looking back around pg 30 in the weight training section and stumbled upon this reply to an 'Organizing Back Day' Thread and Guinness5.0 pretty much nailed the reply with copious amounts of info that i was stuck on that reply with it's 5 links for about an 1Hr and 1/2 - 2Hrs. all the links are in the middle of the post on page one. sorry bout the inconvienence

Originally posted by Guinness5.0

"I'll field this one...

http://www.elitefitness.com/forum/showthread.php?t=459145

There's more stuff on madcow's site that you may find interesting. Here's the link to the main page:
http://www.geocities.com/elitemadcow1/index.htm

EDIT: read the third link first"


This is why looking at backlogs makes this place worthwhile.

Great Info Guinness5.0 and MadCow.
Thanks Again.

DLine


Original Thread
http://www.elitefitness.com/forum/showthread.php?t=459145

 

[Czar87]

I dont know is it me but first links take me too first page on elite.

 

[petpre61]

thats a link that is working:

http://www.elitefitness.com/forum/showpost.php?p=5830909&postcount=15

 

[blut wump]

If you browse through the 5x5 thread, you'll find lots of these gems. Too many to sticky them all. Since you're Plat, just search through all of Madcow2's posts.