D
dline
Guest
I was looking back around pg 30 in the weight training section and stumbled upon this reply to an 'Organizing Back Day' Thread and Guinness5.0 pretty much nailed the reply with copious amounts of info that i was stuck on that reply with it's 5 links for about an 1Hr and 1/2 - 2Hrs. all the links are in the middle of the post on page one. sorry bout the inconvienence
Originally posted by Guinness5.0
"I'll field this one...
http://www.elitefitness.com/forum/showthread.php?t=459145
There's more stuff on madcow's site that you may find interesting. Here's the link to the main page:
http://www.geocities.com/elitemadcow1/index.htm
EDIT: read the third link first"
This is why looking at backlogs makes this place worthwhile.
Great Info Guinness5.0 and MadCow.
Thanks Again.
DLine
Original Thread
http://www.elitefitness.com/forum/showthread.php?t=459145
Originally posted by Guinness5.0
"I'll field this one...
http://www.elitefitness.com/forum/showthread.php?t=459145
There's more stuff on madcow's site that you may find interesting. Here's the link to the main page:
http://www.geocities.com/elitemadcow1/index.htm
EDIT: read the third link first"
This is why looking at backlogs makes this place worthwhile.
Great Info Guinness5.0 and MadCow.
Thanks Again.
DLine
Original Thread
http://www.elitefitness.com/forum/showthread.php?t=459145
Last edited:

Please Scroll Down to See Forums Below 









