Well I was taking just 1200 mgs of ALA and felt the same thing extremly tired and have layed off until starting my next cycle and energy has picked up.
I didn't take any ala today and I'm still tired. I think it is the Fina.
When I work out I get great pumps and energy, but as soon as I leave the gym I'm tired again. My appetite is not what is should be. Can fina hurt you appetite? I'm thinking of adding eq just so I can eat more.
I just started my cycle 5 days ago and I'm always hungry, I just hope I dont get tired all the time, cant be falling asleep when I'm putting on a roof.
Fina made me tired the first 2 weeks I was on it. During those 2 weeks I would sleep like a log and find myself tired as hell for the remainder of the day when I woke up.
I still sleep like a log but my energy levels have returned.
Nightmares and/or strange dreams the first 2-3 weeks too.
I layed off the ala for a few days and still tired. I'm sure it's the Fina. I'm also have to make an effort to drink fluids. My last cycle I was thirsty all the time, so it wasn't a prob.
After reading mako's post I think mine is Anxiety
I feel like I have to be doing something all the time and I can't sit still. My thoughts go from one thing to another so fast. I didn't get this from my other cycles that didn't include Fina. I think me and Fina just don't get along.
i was on fina for the past 5 weeks with ala and let me tell you, the whole entire time i felt like i was hungover, lol. i was always tired, and if i sat still for 30 mins id be fighting to stay awake. fina did to me a lil at eod, but ed too mcuh.