T Twitched New member Apr 29, 2002 #1 Any reason why you couldn't sub this in for rice or sweet potatoes?
anthrax MVP EF VIP May 5, 2002 #2 Twitched said: Any reason why you couldn't sub this in for rice or sweet potatoes? Click to expand... No it is a good moderate/low GI carb
Twitched said: Any reason why you couldn't sub this in for rice or sweet potatoes? Click to expand... No it is a good moderate/low GI carb
B bpdaddy Member May 5, 2002 #3 Re: Re: whole wheat rye bread. Anthrax said: No it is a good moderate/low GI carb Click to expand... Not so fast my friend! You can get a LOW GI rice Basmati rice is the lowest out there and good, but 1/4 cup is like 34grams of carbs.
Re: Re: whole wheat rye bread. Anthrax said: No it is a good moderate/low GI carb Click to expand... Not so fast my friend! You can get a LOW GI rice Basmati rice is the lowest out there and good, but 1/4 cup is like 34grams of carbs.
anthrax MVP EF VIP May 6, 2002 #4 What's wrong with 34g carbs ? as long as it is a substitute to rice or sweet potatoes
B bpdaddy Member May 6, 2002 #5 Anthrax said: What's wrong with 34g carbs ? as long as it is a substitute to rice or sweet potatoes Click to expand... nothing, if your allowed that much. On a cut phase I am not.
Anthrax said: What's wrong with 34g carbs ? as long as it is a substitute to rice or sweet potatoes Click to expand... nothing, if your allowed that much. On a cut phase I am not.
Please Scroll Down to See Forums Below 
