Who doesn't work out here?

[WODIN]

goats yes...sheep no. It's a west virginia rule.

 

[HappyScrappy]

I've been to some scary parts of WV.

 

[madbomber31]

wodin, you are so full of shit today!!! west virginians do NOT pass up sheep tail!!!! they dont pass up any tail.

 

[smallmovesal]

i don't have any... but i'm going to get some more recent pics from my friend when i see her next. that could be as soon as tomorrow evening...

none of them are me flexing though... i'm starting to think i'll have to take some of those.

 

[strengthmonster]

I just use my bowflex,
yep, bowflex and plenty of brocolli.

 

[Captain_insano]

good to see you are keeping your strength up SM...Did Randy spot you? lol

 

[mena1]

i used to go to pyramid...a little of topic.

 

[Wraith]

Sorry don't know what hit training is?
I might post some pics but people on here can be harsh.

Mon - Chest and abs
Tues - Back and shoulders
Wed - Legs
Thurs - Arms

I do three different excersice per body part except for abs which I hit upper and lower. I need something new, I think I might do your split for a while and try pyramid training.

 

[WODIN]

wodin, you are so full of shit today!!! west virginians do NOT pass up sheep tail!!!! they dont pass up any tail.

I'm going to come to detroit and make you my ho...

Sheep don't count as farm animlas because people in WV keep them in their houses.


Happy what parts? I'm a WVU grad..

 

[Hugh Gellatts]

Dang, why do I have to keep defending myself?

Just because I use gear in the gram quantities doesn't mean I have to be one of those people who go to those "gym" places.

I heard that much like interstate rest stops, these "gym" places are meeting grounds for gay swingers.