who do you hate at the gym

[SpyWizard]

I usually have to dump out on 120 lb Seated Dumbell overhead tri extensions. Hope thats ok rob

i hate lazy bastards that drop db... i'll roll one up on the turds ankle sitting at the bench next to me do that shit..

I'm sure the insurance company that writes for the gym would love to know the gym allows that crap to go on..
golds gym has memberships open for ya..

 

[binö]

i hate lazy bastards that drop db... i'll roll one up on the turds ankle sitting at the bench next to me do that shit..

I'm sure the insurance company that writes for the gym would love to know the gym allows that crap to go on..
golds gym has memberships open for ya..

i'm a believer in the controlled drop during certain exercises.
for heavy db presses, imo a drop is acceptable if done correct one db at a time.
dropping dbs/ez bar doing curls, any sort of tricep exercise,etc is bad form.
but i've even had gym dickwads tell me not to drop the bar when deadlifting? wtf

 

[bigbassturd]

I don't even lift bro

 

[binö]

I don't even lift bro

me and my neighbor went half on a smith machine a few yrs ago,
been hitting that pretty hard lately, though when it's cold it's hard to get motivated (it's sitting in his front yard)

 

[bigbassturd]

Next to his old washing machine and dryer?

And the couch?


Nice.

 

[Strongbow]

me and my neighbor went half on a smith machine a few yrs ago,
been hitting that pretty hard lately, though when it's cold it's hard to get motivated (it's sitting in his front yard)

How the fuck is not a rusted piece of shit by now?

Sent from my SCH-I535 using EliteFitness

 

[-SD-]

i hate lazy bastards that drop db... i'll roll one up on the turds ankle sitting at the bench next to me do that shit..

I'm sure the insurance company that writes for the gym would love to know the gym allows that crap to go on..
golds gym has memberships open for ya..

Its a controlled drop bro, my hand never leaves the DB until it is on the ground. If I let if go and really dropped it i risk it bouncing into my ankle pretty fucking hard with the rubber mats and that weight.

 

[bigbassturd]

How the fuck is not a rusted piece of shit by now?

Sent from my SCH-I535 using EliteFitness

Not everyone has to deal with 2150% humidity like we do rob

 

[mrplunkey]

What always surprises me in the gym is when someone sets up close to me while I'm doing seated military press. I almost never drop the weight and/or fail, but I can't get over how trusting someone else is when they setup a flat bench well within the area where the dumbbells could fly if something bad happened.

 

[binö]

How the fuck is not a rusted piece of shit by now?

Sent from my SCH-I535 using EliteFitness

did you think i was sincere you hillbilly fukfuk?