Who can close a COC #1 or COC #2?

[H_T_]

i can mash the #2 easily.

 

[PICK3]

Geighest Thread Ever !!!

 

[Smurfy]

Samoth
you remember polishhammer? he's on the list for having closed the #3. So are other dudes from IT (RyanBrown for one). I didnt see bfold's name on there though which is surprising.

looks like they have recently added .5 sizes too. so now there's 1.5, 2.5, 3.5 as well

 

[KillahBee]

#1 about 2 years ago. Search the archives, I used to do grip and forearm work on Saturdays a long time ago. SO much fuggin fun.

 

[samoth]

Samoth
you remember polishhammer? he's on the list for having closed the #3. So are other dudes from IT (RyanBrown for one). I didnt see bfold's name on there though which is surprising.

looks like they have recently added .5 sizes too. so now there's 1.5, 2.5, 3.5 as well

Ah, yeah. I remember PH.

I didn't know they had half sizes... EFS must not carry them.

 

[KillahBee]

Ah, yeah. I remember PH.

I didn't know they had half sizes... EFS must not carry them.

I never heard of half sizes.

And PH is the fucking MAN. Almost as much as lord suston.

 

[Smurfy]

are you guys callin me a bitch ass punk?

go to the Ironmind site/

then come back here and apologize.

 

[crew9]

I've closed a the T, 1, 2, 3, HG250 and 300, and a PDA 280. I used a set for the grippers close to the 3. That being said it took about a month for me to get the 2 closed and I'm not sure how long to get the 3. I'd imagine it'd be much faster if I trained for it but I'd just pick a gripper up every couple weeks and give it a squeeze.

Quite a few people have closed the 4. www.gripboard.com if you're more interested in a real grip program.

 

[juiceddreadlocks]

I've closed a the T, 1, 2, 3, HG250 and 300, and a PDA 280. I used a set for the grippers close to the 3. That being said it took about a month for me to get the 2 closed and I'm not sure how long to get the 3. I'd imagine it'd be much faster if I trained for it but I'd just pick a gripper up every couple weeks and give it a squeeze.

Quite a few people have closed the 4. www.gripboard.com if you're more interested in a real grip program.

so start with a number one? I may order one of these today...

 

[juiceddreadlocks]

someone want to sell me a number 1 they've closed?