White rice

[harambe1]

Is white rice a healthy option? Or like white bread its heavily processed?

 

[stevesmi]

white rice is way more healthy than white bread..

the interesting thing is chinese people have eaten tons of rice and they didn't start having an obesity problem until sugars and soda was introduced by american companies. so white rice is okay, but white rice AND sode AND processed shit/sugar is NOT okay

 

[SteveMobsterG]

Is white rice a healthy option? Or like white bread its heavily processed?

It's fine

 

[muskate]

Brown/wild rice is slightly better since it has a lower glycemic index but there's nothing wrong with white rice

 

[RoySimpson]

Love white rice its better than white bread for sure.