Which is best

[Daniel_R]

Stats:

25
6ft 3
100kg

Im planning on doing a cycle of testosterone enanthate and anadrol 50 (kick-start)

I was wondering would it be better to run 10 weeks of test e @ 1000mg or 14 weeks @ 750mg

Will be running anadrol for first 4 weeks

Oh i forgot to add my PCT

50/50/50/50/50 Clomid
20/20/20/20/20 Nolvadex

Aromasin is at hand should any estrogen sides surface.

 

[squatzilla]

How long have you been lifting? What are your max lifts? I'd run the Test @ NO MORE than 500 mg/week & look into perhaps DBol instead of Drol (although I'm tempted to try Drol....damn...damn....damn). Also, what about PCT? Don't neglect this.

 

[Daniel_R]

About 4 years i can bench around 120kg maybe 130kg at a push, ive been stuck at this for a long time. This isnt my first cycle ive ran oral tren 500mcg (with liv 52) and test before @ 500mg with minimal sides (some insomnia, libildo probs) though looking back the oral tren was a bad move for first cycle, i was stupid and misinformed but we all make mistakes

 

[squatzilla]

What about your Squat? Deadlift? This is paramount. Many younger guys neglect these, why? Your Bench will go up if you hammer Squats/Deads. Look into a 5x5 routine.

 

[Daniel_R]

Squat 170kg
Deadlift 240kg
bench 120kg
legpress 300kg

 

[oxymoron]

going from 500mg test to a one gram is a big step man and takin drol on top. u need to think this thru better. i'm not tryin to be a hardass but u should research a little more too (here on ef)... ur post looks like u haven't read any steroid advice in 10 yrs. no liver support or any on-cycle support, double serm pct only, crazy dosages, no mention of diet.

 

[Daniel_R]

I was being lazy and didn't wanna put it all down, i apologise this is the full plan, i actually have spent alot of time doing research and thought because i handled tren ok that 1000mg test would be ok

Stats:

25
6ft 3
100kg
Squat 170kg
Deadlift 240kg
bench 120kg
legpress 300kg

Weeks 1-14 Testosterone Enanthate (375mg mon morn, 375mg thurs eve)
Anadrol Weeks 1-4 (25mg Morning, 25mg Evening)

Aromasin as support on cycle for estrogen. Dont suffer from hair loss (male boldness pattern) in family.

Weeks 1-4 Liv 52 and Milkthistle 2 x tabs per day

Weeks 1-12 Multivitamin tablet per day, 2000mg Vit c per day, cod liver oil for joints

PCT:

50/50/50/50 Clomid
20/20/20/20 Nolvadex

Diet

4000 Calorie Meal Plan

Bulking Meal 1 – 7am

100g oats
500ml organic semi skimmed milk
1 scoop Prograde protein powder
100g blueberries
Calories – 754.3
Protein – 53.6g
Carbs – 93.8g
Fats – 18.3g


Bulking Meal 2 -10am

200g Chicken Breast
100g Brown Rice
200g chopped tomatoes (canned)
Calories – 573.6
Protein – 49g
Carbs – 80g
Fats – 6.4g


Bulking Meal 3 – 1pm

200g Lean Turkey Breast Mince
100g white rice
200g chopped tomatoes (canned)
Calories – 587.3
Protein – 54.6g
Carbs – 83g
Fats – 4.1g

Bulking Meal 4 – 3pm

50g Mixed Unsalted Nuts
300g Tub of Low Fat Cottage Cheese & Pineapple
Calories – 571.9
Protein – 32.7g
Carbs – 34.9g
Fats – 33.5g
Pre Workout – 4.30pm

Workout Drink

Calories – 180
Protein – 14g
Carbs – 31g
Fats – 0g


During Workout – 5.30pm

Workout Drink

Calories – 180
Protein – 14g
Carbs – 31g
Fats – 0g


Post Workout – 6.30pm

Prograde Workout Drink + 1 150g Banana

Calories – 330
Protein – 15.8g
Carbs – 65.8g
Fats – 0.5g


Bulking Meal 5 – 7.30pm

1 can Tuna in Brine
100g Pasta
200g Dolmio Light Bolognese Sauce
Calories 548
Protein 43.9g
Carbs 85g
Fats 3.6g

Bulking Meal 6 – 10pm

50g Mixed Unsalted Nuts
Calories – 322.5
Protein – 9g
Carbs – 4.9g
Fats – 29.6g

 

[Daniel_R]

I see you post double perm PCT only... do you reakon i should get HCG aswell? and drop the test to 500mg for 12 weeks?

Im in no rush to start this cycle so im gonna read all the stickies here to

 

[ALIN]

going from 500mg test to a one gram is a big step man and takin drol on top. u need to think this thru better. i'm not tryin to be a hardass but u should research a little more too (here on ef)... ur post looks like u haven't read any steroid advice in 10 yrs. no liver support or any on-cycle support, double serm pct only, crazy dosages, no mention of diet.

I think you right. The next step I would take if you feel 500mgwk doesnt suffice would be bumping it up to 750mgwk.

 

[maccy]

Need a better pct then that mate

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