6'1, 190lbs, 15%bf, ran many AAS and PH before
Goals
I don't want to put on like 30 lbs, I'm looking to shred up, lower BF%, and stay around the same weight, (between 190 and 200)
Diet and Training
My diet is bang on(as I had a plan made by a nutrionist for 12 weeks and am following it to a T) Training and cardio are also there, lift 3-4 times per week, brazilian jiu jitsu approx 4 times per week plus seperate cardio in there as well (basketball, running, floor hockey)
Extras
At the bottom I will list extra compounds I have on hand that aren't in cycle, please don't suggest anything I do not have as I do not have the $ or resources right now to go adding a bunch of other stuff.
Option A
1-10- Tri Tren 150 (50mg Hex, 50mg Ace, 50mg Prop) every 3 days
1-10 -T400 200mg/week
1-4 proviron 50mg ed
6-10 Anavar 50mg ed
10 weeks - GW 50156 10 mg ed (5 am, 5 pm)
On Cycle support
Aromasin 12.5mg eod
prami work up to .5mg ed(would this be necessary?)
need2guard whole cycle
multi vitamin
omegas
glucosamine
Post Cycle
week 11-14 clomid 25/25/25/25
week 11-14 unleashed/pc combo
week 11-14 formastanzonl
week 11-14 osta 25mg ed
OR
Option B
1-12 - T400 @ 400mg per week
1-4 - Winni tabs at 50mg ED
8-12- Anavar at 50MG ED
8-14 HC Generate at 3 caps ED
On Cycle support
aromasin 12.5mg eod
need2guard whole cycle
multivitamin
omegas
glucosamine
PCT
week 11-14 clomid 25/25/25/25
week 11-14 unleashed/pc combo
week 11-14 formastanzonl
week 11-14 osta 25mg ed
EXTRA SUPPS
Beastdrol, Helladrop, katanadrol 2.0, SARMS S4, LETRO, Ancient Strength, Liquid TADA, Dbol, Deca/Test blend
Goals
I don't want to put on like 30 lbs, I'm looking to shred up, lower BF%, and stay around the same weight, (between 190 and 200)
Diet and Training
My diet is bang on(as I had a plan made by a nutrionist for 12 weeks and am following it to a T) Training and cardio are also there, lift 3-4 times per week, brazilian jiu jitsu approx 4 times per week plus seperate cardio in there as well (basketball, running, floor hockey)
Extras
At the bottom I will list extra compounds I have on hand that aren't in cycle, please don't suggest anything I do not have as I do not have the $ or resources right now to go adding a bunch of other stuff.
Option A
1-10- Tri Tren 150 (50mg Hex, 50mg Ace, 50mg Prop) every 3 days
1-10 -T400 200mg/week
1-4 proviron 50mg ed
6-10 Anavar 50mg ed
10 weeks - GW 50156 10 mg ed (5 am, 5 pm)
On Cycle support
Aromasin 12.5mg eod
prami work up to .5mg ed(would this be necessary?)
need2guard whole cycle
multi vitamin
omegas
glucosamine
Post Cycle
week 11-14 clomid 25/25/25/25
week 11-14 unleashed/pc combo
week 11-14 formastanzonl
week 11-14 osta 25mg ed
OR
Option B
1-12 - T400 @ 400mg per week
1-4 - Winni tabs at 50mg ED
8-12- Anavar at 50MG ED
8-14 HC Generate at 3 caps ED
On Cycle support
aromasin 12.5mg eod
need2guard whole cycle
multivitamin
omegas
glucosamine
PCT
week 11-14 clomid 25/25/25/25
week 11-14 unleashed/pc combo
week 11-14 formastanzonl
week 11-14 osta 25mg ed
EXTRA SUPPS
Beastdrol, Helladrop, katanadrol 2.0, SARMS S4, LETRO, Ancient Strength, Liquid TADA, Dbol, Deca/Test blend
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