A amandhody New member May 6, 2007 #22 more suggestions....I mean how shoukd the training be like? Heavy less reps or Medium weight 15-20 reps with strict form...
more suggestions....I mean how shoukd the training be like? Heavy less reps or Medium weight 15-20 reps with strict form...
A amandhody New member May 7, 2007 #23 hellooooooooooooooo...Can somebody help with the training part.. With boldenone Med weight 15-20 reps or Heavy 6-8 with 2-3 more with spotter?
hellooooooooooooooo...Can somebody help with the training part.. With boldenone Med weight 15-20 reps or Heavy 6-8 with 2-3 more with spotter?
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