Where do you get PUMPED the most?

[njmuscle]

Lats - on back day and after working chest.

 

[The mann]

arms and legs

 

[Choppercty]

Chest and traps gets me pumped!

 

[enrage]

after working my back, my forearms are fried and pumped up beyond belief.

 

[J_VanPelt]

for me its not just one body part it is everything exept chest i get a good pump out of it all.

 

[GLASSVOICE]

I will definitively have to say my biceps!

After I finish my arms routine, they feel like they can not hold one more drop of blood and the veins look like they are going to explode! Feels good though
GV

 

[fhoward54321]

Chest and biceps get the best pump for me. What exercises give you the best quad pump?

 

[enrage]

squats and front squats push the most amount of blood into my quads. If your doing them the right way your quads should be bursting at the seams.

 

[Phenotype X]

Chest and back for sure... Its sad that my biceps and triceps can't do the same.

 

[HulkRow]

bis/shoulders....lately tris as well