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WORKIN' ON IT
New member
gym: 5 days a week:
Mon: 45 min cardio/ bi's/tri's
Tues: 45 min cardio/ shoulders/back
Wed: 30 min cardio/ pillates
Thurs: 45 min cardio/ abs/ butt
Fri: 45 min cardio/ legs/back/ tri's
machines... have no clue as to what I should be using....but I do the best I can as to what I know.
Mon: 45 min cardio/ bi's/tri's
Tues: 45 min cardio/ shoulders/back
Wed: 30 min cardio/ pillates
Thurs: 45 min cardio/ abs/ butt
Fri: 45 min cardio/ legs/back/ tri's
machines... have no clue as to what I should be using....but I do the best I can as to what I know.
