when you squat do you...

[bignate73]

thats neat since the traps run down to the lower back. ahhh. technicalities can make these discussions so funny to picture mentally. anywhere you could possibly put it for a back squat would rest on the traps.
hehe.

 

[BigDdaGanjalist]

I personally place the bar across the rear delts....there is a little groove there that the bar fits right into.

I'll be sure to try that.

e.to.the.z.

 

[Hannibal]

thats neat since the traps run down to the lower back. ahhh. technicalities can make these discussions so funny to picture mentally. anywhere you could possibly put it for a back squat would rest on the traps.
hehe.

well "technically" you're a ......Kidding

Believe me I understand the physical structure of the traps...but to me putting the bar on your traps is like an Olympic Squat...up on the neck.