when i'm happier i see abs that are coming in and decent tone in my arms... and sometimes i even like how my hair and face looks.
when i'm not happy i see big hips, shoulders that aren't big enough, a flabby ass, big thighs, and small calves. however, instead of dwelling on it i try to convince myself that i could look a hell of a lot worse, and with hard work it'll get better.
i am rarely impressed with my skin though.