When you list your bf%...

[solidspine]

srf173

Where do people get dunked? I go to a big ten university, would there be access to one there?

Do a Google search, there are anti-aging clinics, roving tanks that go from gym to gym, and most Universities have tanks.

Here in Orange County and LA the roving tank is the cheapest and easiest,


I thought they were also the most accurate, reading the above post, now not so sure.

As was originally explained, you need to measure the fat we see ( that is my medical definition)
and the fat surrounding your organs, When you are lean that internal fat starts to go also.


Anyway it use to be around 30 or 40 bucks for a dunking.

Actually it is too darn cold be dunked, wait until February and it warms up.

 

[redguru]

For those who use 5 site and 7 site caliper testing, do you have a formula you plug your numbers into? what are the sites?

I use a set of digital calipers that cost about 30 bucks and does the math for you but it only measures 3 sites which are:
-Midway point between nipple and top of underarm crease.
-Vertical fold about an inch to the side of the navel.
-Midway point on thight between knee and hip insertion.

I have an excel file that calculates everything according to Jackson-Pollock for the 7 point test. It also shows the measuring positions.

 

[pentatonic]

I have an excel file that calculates everything according to Jackson-Pollock for the 7 point test. It also shows the measuring positions.

Any chance of you emailing me that file?

 

[redguru]

Any chance of you emailing me that file?

Check your hushmail.

 

[JeremyD]

http://www.linear-software.com/online.html

 

[Mac173]

What type of caliper do you guys use? Any links to a good set? I checked out the Jackson-Pollock site and those digital ones looked pretty descent. Any suggestions for those that use them.

 

[GOLUAN]

SHOOOOOOTTT SHAWTY...im only 2% b/f cuz muh friend told me..and he is a personall trainer at golds gym!...i trust his methods..cuz he is "certified"

 

[galaxy]

Never been measure but i know im too fat for my liking right now.

 

[krishna]

skindex calipers

 

[jeb0177]

electronic calipers but I don't think they are accurate