When you guys get depressed....

[chris302001]

what do you do? Not like, clinically needing medication depressed, but just feeling pretty hopeless nonetheless? I dont smoke weed, and I really dont have the energy to do a 2 a day at the gym today.

So whaddya do when you feel everything is pretty much fucked up in your life?

 

[blueta2]

Well I've been suffering depression lately and what I do is read. I read a lot. It helps take my focus on me.
I also cook. Again, takes the focus on me.

Depression is terrible. You need to keep at it so it doesn't get worse

 

[javaguru]

what do you do? Not like, clinically needing medication depressed, but just feeling pretty hopeless nonetheless? I dont smoke weed, and I really dont have the energy to do a 2 a day at the gym today.

So whaddya do when you feel everything is pretty much fucked up in your life?

I work more, accomplishing something always overcomes any setbacks.

 

[needtogetarmy]

I am manic depressive. I have learned to control it. I work out religiously, set goals, try to be social, read, meditate etc.

Pot is not a good thing to do to fight depression. Booze is just as bad.

 

[ConstantChange]

I eat junk food.

 

[chris302001]

I eat junk food.

ugh.....that used to be my vice when I was unhappy......trying not to revert to old ways.

 

[titeNtonedN08]

i think that it can be worse.. and i try to be thankful for what i DO have..

i also daydream alot.. whenever reality sucks.. i imagine it getting better, or prepare myself to make changes when the time is right..

i let myself have "crying-fests" when things just suck all around and i need an emotional release.. I also keep a journal.. i find that writing and analyzing my moods helps me gain perspective.. and its good to reference for those harder life-long struggles (relationships..etc).

i shop, take myself out, indulge, spoil me a lil to remind myself that i'm worth it!

i hope you feel better soon.. life's too short to get caught up in the sad stuff.. go outside.. appreciate the little things that others would kill for.. I think health and living in a peaceful country are 2 oft-neglected bounties... u can start with those!

 

[mustang_00]

i usually watch intervention or the corey's and realize my life ain't that bad and get happy again. or i'll go for a drive, work out.

 

[the_alcatraz]

Baskin Robins

 

[all the whey]

kill a hooker