G gyumpin New member Oct 11, 2006 #13 gettnlarge01 said: Change diet first, training routines 2nd and cycle last Click to expand... exactly
gettnlarge01 said: Change diet first, training routines 2nd and cycle last Click to expand... exactly
c3bodybuilding New member Oct 11, 2006 #14 I just add more food. If that doesn't produce the results I want, I use more food. If that isn't working or I am adding more fat than I'd like, then I up the dose or change compounds around.
I just add more food. If that doesn't produce the results I want, I use more food. If that isn't working or I am adding more fat than I'd like, then I up the dose or change compounds around.
boston789 New member Oct 11, 2006 #15 Take a rest from training. Go back into the gym and change your routine...light weight/high reps or high weight/low reps
Take a rest from training. Go back into the gym and change your routine...light weight/high reps or high weight/low reps