When to train side delts???

[tzan]

I just switched up my splits, but am unsure what day would be better to work out my side delts on. Heres my splits:

Chest/Front Delts
Back/Side + Rear Delts
Off
Legs
Arms
Off
Off

I'm not sure if it would be better to train my side delts with my front delts and chest, or with my rear delts and back??

 

[Lord_Suston]

I would suggest if you are miliotary pressing on chest day then on back day I would suggest doing lateral raises and reverse flyes

 

[tzan]

I would suggest if you are miliotary pressing on chest day then on back day I would suggest doing lateral raises and reverse flyes

Perfect, thats exactly what I've been doing.