S skaman007 New member Sep 21, 2008 #1 hi,just done 8 weeks of needsize 5x5,,,should i continue with 5x5 and switch over the exercises or move to a 3x10 for a month,then back to 5x5?
hi,just done 8 weeks of needsize 5x5,,,should i continue with 5x5 and switch over the exercises or move to a 3x10 for a month,then back to 5x5?
SouthernLord Elite Moderator Elite Moderator Moderator EF VIP Sep 21, 2008 #2 If you are still progressing don't switch.
ceo Chairman of Board Chairman Member EF Logger Sep 21, 2008 #3 SouthernLord said: If you are still progressing don't switch. Click to expand... God damn, you keep beating me to these posts! Yeah, what SL said! If something is working, why in the world would you stop doing it (ie. "switch it up")???
SouthernLord said: If you are still progressing don't switch. Click to expand... God damn, you keep beating me to these posts! Yeah, what SL said! If something is working, why in the world would you stop doing it (ie. "switch it up")???