anthrax MVP EF VIP Jun 27, 2004 #1 wheat bran = almost 100% insoluble fiber Do you count the calories from wheat bran or do you consider that its high fiber content makes it w/o any significant calorie ?
wheat bran = almost 100% insoluble fiber Do you count the calories from wheat bran or do you consider that its high fiber content makes it w/o any significant calorie ?
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