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Whats your most embarrasing gym moment

SoreArms

New member
Mine has got to be when I woke up at 5 AM to do morning cardio. As happens with all men, I woke up with morning wood but thought it would "soften" by the time I got to the gym so I just got dressed and left. I forgot all baout it and about 20 minutes into the cardio session I happened to look at a mirror and saw that I was pitching a tent. Good thing there was hardly anyone there at that time.
 
I was benching, and let go of a real strong protein fart. hahaha... My spotter didn't know what was going on until I told him after the set.
 
AMGETR said:
I was benching, and let go of a real strong protein fart. hahaha... My spotter didn't know what was going on until I told him after the set.
LOL, I accidentally let one out while doing sit ups once. I stopped and left after that.
 
Nothing too bad. Caused alot of ruckus when I was doing tricep pushdown and the cable was frayed a bit and snapped mid exercise. Scared the shit outta me and jacked myself in the quads with the straight bar...
 
the drawstring on my pants broke during squats and I lost my pants down around my ankles,since I had a few reps left I kept going,then pulled my pants up and left

No I didnt rerack the plates
 
My Freshman year in highschool I went in to the highschool weight room for the first time to train. Some of the seniors thought it'd be funny to give some bad advice, and told me that you can squat as much as you can leg press. It was my first time squatting, so I was like alright, and slapped on 405 to "warm up", I suprisingly was able to unrack it, but it was all down hill from there. :worried:
 
Years ago I flew back off the treadmill crashing into a wall reaching to scratch my leg lol. A few people noticed so talk about embarassing. What's funny is last week I saw a guy fall off the treadmill exactly like I did lmao. Like him I got up right away and started running as though nothing had happened, but I was embarassed as fuck.
 
Nothing too embarrassing besides being pinned under the bar a few times without a spotter. Amazing how fast people react in those types of situations.
 
Smurfy said:
Nothing too embarrassing besides being pinned under the bar a few times without a spotter. Amazing how fast people react in those types of situations.

lucky you,I sat there once for like 3 or 4 mins waiting for a hand once,I finally got sick of waiting and roll the bar down to my waist and then stood up
 
TheOak01 said:
lucky you,I sat there once for like 3 or 4 mins waiting for a hand once,I finally got sick of waiting and roll the bar down to my waist and then stood up
Yeah, Ive totally done the "roll down" maneuver trying to play it off like i DIDNT just get pinned by a mere 85lbs (close grip bench press ok).
 
I fart 10 times per workout...It keeps people away.
I don't get embarrased easy. Nothing I can think of.
 
Smurfy said:
Yeah, Ive totally done the "roll down" maneuver trying to play it off like i DIDNT just get pinned by a mere 85lbs (close grip bench press ok).



Haha....after someone helps you....act all pissed off and be like

"WTF, I was doing a 1 minute pause it's part of my routine!"
 
Getting stuck under the bar.. and not saying anything cause I was embarassed.. eventually some guy saw me and saved my sorry butt, but he must have thought I was SUCH a tard.

(Youch @ the thought of the "roll down" manoeuvre... )

Also failing on squats.. made a lot of noise and I fell on my butt. (I hung onto the bar too long, trying to let go "gently") D'oh.
 
About 5 yrs ago, I was talking with 2 girls that worked at the gym. One was an 18yr old hotty and the other was about 25 with huge tits. I was joking around with them and trying to be cool. Then, I picked up the dumbells and started doing curls while they were talking. (I'm not that big or strong, but I was doing whatever I could to impress the ladies) My friend noticed I was trying to be cool and came over and pulled my pants and underwear to the floor. So, I'm standing there infront of the mirror, the girls on each side, and my bare ass to everyone else in the gym. I was like fuck it and did 5 more reps on each hand.
 
Nothing too drastic. Normally I warm up with barbell curls in the squat rack and when people start staring at me, I just give them the peoples eyebrow and the shooter McGavin double fisted gun and get back on the curls.

One time I got owned by a chick next to me benching more then me. I was throwing up 95lbs like it was nobody's business, and she dropped 105. I was stunned.
 
About 2 years ago I was repping out with 315 on squats. I was in the middle of a precontest diet, lots of protein and not much else. I'm on my 8th or 9th rep, with my cute girlfriend behind me ready to spot. And you guessed it, HUGE protein fart... I mean the whole damn gym heard it and stared around looking for it. At first, my gf though my shorts had ripped b/c it was so loud, then she realized I'd farted and just burst out laughing. I was laughing my ass off too... I tried to keep going but I could barely stand up I was laughing so hard. I reracked it, took 5 minutes or so to collect myself and let off the rest of the gas, then I hit the squats again :) Surprisingly, my gf at the time just thought it was funny and never held it against me... too bad she ended up still being freakin' nutz!
 
split my shorts three times during squats. that's starting to become old hat.

a few months ago i was bent over to pick up some collars and on my way back up, i nailed the upper right part of my forehead against the corner of an olympic bar on the seated military press. it swelled up to the size of a golf ball.

been pinned once during 275lb squats. that was just mostly awkward.
 
I used to work out in this gym I called the dungeon- old-ass equipment, some rusted. Anyway, this seated calf raise maching had a weird fulcrum point that made it much harder to lift than an equal amount of weight on a better engineered machine. So I put what I normally do on it(at the time it was 3-45's on each side, on attempted to clear it off the rack. Success, but not for long. It fell to the floor, folding my legs underneath it as the plates CLANGED to the floor. I think everyone heard it and a guy came over to help me re-rack the weight. There were some cool gym rats in that gym. I remember one of them looked almost exactly like Nasser.




Anyway, I learned my lesson.

I never used that fucking piece of shit calf raise machine ever again.
That won't be tough to do now, since the gym was out of business the last I heard.
 
I was running on the treadmill and the person on the one next to me left. The remote for the T.V. in front of me was on her treadmill. I stepped over to grab it thinking she wouldn't need it anymore, as she took her water, towel, etc. with her when she left. What I didn't realize was she left her treadmill going. Pretty fast. It swept my legs right out from under me, I landed on the belt, and got thrown into the stairmaster behind me. Which naturally had someone on it. The gym was about as full as I'd ever seen it, and of course the high school kids were laughing their asses off. Worst part is, I was about half through my cycle and ended upm screaming on the poor woman's ass when she got back from the bathroom. Granted she had it coming, but I don't need to scream on a Stepford Wife to make myself feel better.
 
had a 10 lb plate fall on my head when i was reracking the 45's (it was a fucked up weight tree) split my head open and caused lots of swearing to be spewed from my mouth. farted i don't know how many times where people in the whole gym heard me. i dropped a 45 on my leg a month ago when it slipped out of my hand from sweat and about 5 people saw it. i've had my shorts split up the ass seam. i'm not easily embarrased so i could really care less
 
I was half awake when I got to the gym one morning. I put my sports bra on over my regular bra (not on purpose) and went to work out (on back days I don't wear a t-shirt). My friend Jon noticed it right away and suggested I fix it before my eye candy got there. I didn't feel like going all the way back to the locker room so I went to the corner, rolled my sports bra down, removed my regular bra and put my sports bra back on. When I lifted my head I realized I was in the corner of mirrors... everyone had a clear view, including my eye candy who had just walked in. :worried:
 
Seashell said:
Getting stuck under the bar.. and not saying anything cause I was embarassed.. eventually some guy saw me and saved my sorry butt, but he must have thought I was SUCH a tard.
Nice, I´m not the only one who has got stuck under the bar :rolleyes:
 
awittyusername said:
About 5 yrs ago, I was talking with 2 girls that worked at the gym. One was an 18yr old hotty and the other was about 25 with huge tits. I was joking around with them and trying to be cool. Then, I picked up the dumbells and started doing curls while they were talking. (I'm not that big or strong, but I was doing whatever I could to impress the ladies) My friend noticed I was trying to be cool and came over and pulled my pants and underwear to the floor. So, I'm standing there infront of the mirror, the girls on each side, and my bare ass to everyone else in the gym. I was like fuck it and did 5 more reps on each hand.

fuck me that was funny.
 
wutangnomo said:
Years ago I flew back off the treadmill crashing into a wall reaching to scratch my leg lol. A few people noticed so talk about embarassing. What's funny is last week I saw a guy fall off the treadmill exactly like I did lmao. Like him I got up right away and started running as though nothing had happened, but I was embarassed as fuck.

I did this.
i had my water bottle next to the moving tread- on the side and was running. the waterbottle fell onto the tread, i STOMPED on it, and shot water across the gym and onto someone else, then went down onto the tread, which pretty much sling shot me back like a ragdoll.
the entire gym heard (it was at 5am). I was treadmill phobic after that.
 
purchased under armour shorts, you are supposed to go commando to get the full effect so my boys said hello to a couple of people while i was doing bench :rolleyes:
 
sawastea said:
One time I got owned by a chick next to me benching more then me. I was throwing up 95lbs like it was nobody's business, and she dropped 105. I was stunned.

lol...
i get off on doing that.
 
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