Whats your favourite way to add cals?

[cobracock1979]

Hey Bro's,

Im on a CKD at the moment - no carbs. Any bro's have tips on adding easy, clean 0 carb calories? I eat a not of natty PB right now=+lots of flax+fish oil tabs.

I eat 2.5g proten/ lb bodyweight and struggle to eat much more.

 

[GUARDIAN]

switch lean meats with fattier cuts

 

[SouthernLord]

olive oil. I take a couple of tblsp of olive oil a day with meals that are protein and green veggies. Easy way to add kcal especially given you are on a CKD.

 

[cobracock1979]

hard work all this eatin,

About to eat 8 boiled eggs an its 11pm...jesus