Whats your favorite machine in the gym......

[Mr. Teen Illinois]

Come on bro's, let's all remember that free weights are basic movements. Bench Press, Curl, Squat, and Deads is all ya really need. But to hit every muscle and especially for shaping and for bodybuilders ya need some machines. My gym is hardcore as all hell but ya need the machines.

 

[Bigtug]

Preacher curl bicep machine!! 21 rep sets!! woooohooo my favorite

 

[therookie]

i tottaly agree that free weights are the best and you will not get the same results doing all machines.....I did train with a friend of a friend who competes and is seriusly a bb fanatic like i have never see(well until i found this board ).....His whole chest routine was without any free weights at all....All cables..You can get results fromdoin that shit but not gonna pack on size like throwin 4 plates on............:mp5:

 

[siceone]

I love the squat rack...........it separates the pussies from the real men...........

Agreed bro.. the adjustable bench as well I love it