Whats your favorite machine in the gym......

[therookie]

Might sound gay but, i LOVE the shrug machine....

 

[Zyglamail]

Sweet, thats a nice looking setup. We have a machine but it has stupid spongy grips that spin when you get a significant amount of weight on it, makes it hard to hold. I just use the smith machine for shrugs myself.

 

[therookie]

Sweet, thats a nice looking setup. We have a machine but it has stupid spongy grips that spin when you get a significant amount of weight on it, makes it hard to hold. I just use the smith machine for shrugs myself.

I cant use the smith or the traight bar anymore, its weird, i get such a bad pinched nerve it runs down my whole back...These macjines really seem to isolates your traps, i cheat the other way thats why it hurts i guess.....

:havoc:

 

[Golfer18--old]

I love the squat rack...........it separates the pussies from the real men...........

 

[baryon]

that thing that the chicks use where they spread their legs wide open.

--baryon

 

[therookie]

LOL:havoc:

 

[FISHTALES]

soda machine

 

[el cubano]

I'd like the shrug machine if my gym had one. I must go to the shittiest gym in the world, cuz it really doesn't have any "machines", besides the smith machine.

 

[therookie]

that machine is the bomb, i never got burns like i do on that, maybe i was just doin them wrong..

 

[HighIntensity]

Incline Bench n pull up bar

that shrug machine looks like pussy shit IMOP....

FARMERS WALKS only way to go