Whats your diet like a week before a contest?

[Elite_Fry]

Whats your diet like a week before a contest?? Do you stop taking all carbs and just go high on protein, wot about fat? and water intake?

 

[ASU]

Bodybuilding? Figure/Fitness?

 

[JKurz1]

boiled chicken breast and steamed green beans............6x a day

 

[NorgePrecision]

Yep, chicken chicken and more chicken, rice too.