whats your deadlift max?

[Vita]

training seriously for a month now, sitting at 168 @ 6', 290 lbs. for 4 reps. would be higher but grip fails. might try alternating grips next time...

 

[BULLET4686]

245 For 8 Reps At A Bodyweiht Of 145 Not Shure What My Max Would Be Tho

 

[power up]

If we could just get Andy Bolton in here to comment and add to our poll he could be the first to say he done 1000 lbs.

 

[flappysr]

DEADLIFT 525 LBS... SOON TO BE MORE..........

 

[future]

810 is my best weighing just around 288.

 

[get456]

just below 400 right now at 188... moving up though...

just started doing deads about... 8 weeks ago or so

 

[future]

Nice work. Add some ab work if you dont already. Kelso shurgs are helpful as well. 2-3 sets of good mornings for sets of 12-15 can be nice too.

 

[ZGzaZ]

810 is my best weighing just around 288.

I know you got video of that Future, post it up...

 

[future]

LOL actually I dont. I have just realized that I need to immortalize myself as much as I can before I fall apart.

 

[get456]

I have just realized that I need to immortalize myself as much as I can before I fall apart.

LOL