What's your deadlift max??

[Jack steel]

How much can EF deadlift??

 

[bonacris]

All of it..

I've never done a 1 rep max but my best was 420 for 8

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[infraredline]

I'm doing 525 for 7 right now. Got to 525 for 3-4 while off everything and being on S-4 and Ostarine I got it up to 7 reps.

 

[MaxxReps]

I'm a lightweight. 365 for 3 shooting for 415.

 

[stevesmi]

not my max but yesterday I nailed 405 for 6 raw after 4 sets working up to it.. no straps, no belt, no gloves, no nothing. as if that wasn't enough afterwards I worked on my clean and jerks. I was just a tad worn out after that

 

[YoungDreams]

600lbs now, straight bar, proper form with only a belt and some chalk

 

[arturkosinski]

600

 

[C0LUMB0]

120 for 2 good reps .

 

[Eric1987]

I'm a lightweight. 365 for 3 shooting for 415.

I'm only doing 245x5 3 sets.

 

[Fishak]

Ill rep a bar like a 100 times...lol

405x10 was my last pr I think...

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[Creepusmaximus]

No anything except weights and a bar, 415 for 4. I don't even try for 1 rep max any more.

 

[Jack steel]

435 x1 after 3 graduating warm up sets. Was pretty stoked. ALL ASS!

 

[TheKid7]

405x17 565x5 was my pr so I put myself a little over 600

 

[Jack steel]

405x17 565x5 was my pr so I put myself a little over 600

nice

 

[arturkosinski]

600

 

[zazen5]

So I rep 400 for 8 or 9 times. Problem is I only train with 75 lbs on snatches so I can get the technique. Deadlift technically is such an easy lift, snatches r so much more fun.

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[nwamuscle]

315 + 48 kg in chains for 5 currently. Roughly 420 lbs total. I don't max out though.

 

[digit0x]

405x3

 

[Jefferyaron]

455@ 170lbs

 

[thecompound]

550 @ 220 BW naturally, 5/3/1 plan has me creepin up slowly though, shooting for 600 by next year natty

 

[Jack steel]

I forgot to ever post mine. I believe I did 435 at least once after posting this. I want to say I did it 3x but it's probably wishful thinking.


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[arturkosinski]

618 is my max now