Whats your back squat compared to front squat?

[Blondie85]

Haven't done a heavy Back Squat in a long time.

Box Squat, easy 700 x 2
Box Squat, 572+ 90 lbs bands + 90 lbs chain x 2
Front Squat, roughly upper 4's or so before I have issues keeping the bar in place and not passing out.

Im comming to train with you!

 

[b fold the truth]

Im comming to train with you!

Come on over.

Tuesday, Thursday, Sunday are training days. Monday, Wednesday, Friday are spent at the beach...some Saturdays too.

Sun is still hot...I get red every day!

 

[Blondie85]

Come on over.

Tuesday, Thursday, Sunday are training days. Monday, Wednesday, Friday are spent at the beach...some Saturdays too.

Sun is still hot...I get red every day!

aw.. that sounds awesome I wish I could

 

[grubd]

410 back, 225x4 front