seems like there is more than a few insecure, terrified hetrerosexuals on this board!! take it as a compliment dudes! i do!! the more i work out, the more fat i loose, the more muscle i pack on, the more i get checked out. by guys and girls. if you are pumped up and good looking, people are gonna notice it. would you rather be fat, lumpy and invisible? isn't that why we all work out and diet and take juice? to look good?