what's the bicep size requirement for moderation status?

[binö]

i got 12" gunz for my sonz

 

[Scotsman]

You must have been busting you ass at the gym recently then for such size gains.

Cheers,
Scotsman

 

[binö]

You must have been busting you ass at the gym recently then for such size gains.

Cheers,
Scotsman

lol@ people who have spotters for bicep exercises
i see this phenomnen at my gym

 

[ceo]

i got 12" gunz for my sonz

I think you qualify!

 

[Scotsman]

lol@ people who have spotters for bicep exercises
i see this phenomnen at my gym

It ranks right up there with putting a belt on for cardio. Yes people at my gym do this.

Cheers,
Scotsman

 

[dirty~d~]

12 INCHES???? HOLY MARY MOTHER OF &$@(#$&(&@$^(

























My bad, you're talking about your actual biceps.