whats normal lifting for a 15 year old

[heavyweight1987]

i was just what is a normal bench,squat,and deadlift for a 15 year old??

 

[Liftbig]

define normal? i was once thinking the same you as you, dont worry about whats normal for a teenager, why strive for normal, go beyond the norm.

 

[thebrute]

i agree with liftbig...look at dave and josh. go beyond that!! tb

 

[Brett44444444]

normal? well most 15 year olds dont even work out, so Id say something like

95 bench
95 squat
105 deadlift


for somebody who has trained hard since about middle school, maybe more like:

150 bench
180 squat
170 deadlift

really it depends on a lot of things, if those numbers are correct under in your sig, then you are a complete beast for a 15 year old

 

[jersey_pete]

How many threads are you going to start asking the same questions?

 

[heavyweight1987]

well im not really a beast lol but im a big kid ive always been big but just recently started lifting weights and i love to do it..i worked out almost a year now bout 9months to be excact..id send pics but i dont know how im just a big kid

 

[landcaster2002]

too young to be powerlifting bro

your going to regret it later in your 30's maxing out.

 

[heavyweight1987]

why would i do that if im carefull about what im doin im not doin real heavy weight anyway so it wont hurt!!!

 

[landcaster2002]

Just push hard, but not over the clift bro, you know what i mean. No hattin' here bro. Good luck seriously no pun intended

 

[bjjmonster15]

Brett444444444 if that is lbs then i crush the average for a 15 year old lol.

I lift 320 lbs deadlifts.

Squat:264 lbs

Bench im weak so: 154 lbs

I kniow this thread is 13 year old but just replying for fun