gymrat123 said:coffee, egg whites, and hash browns.
Why tea?
Shankerr said:for me, egg whites and a nice slab of chicken that I cooked up tonite! Gonna wash taht down with a big 'ol glass of skim milk.
I'm going tog et a tattoo tomorrow afternoon, so I don't wanna have too much in my stomache. gonna try to get by on just this until my appointment at 1pmafter that, its a free-for-all again
That's my preworkout meal..Frackal said:Where's your protein pamela?
PS- Breakfast is for fat people...I refuse to use the words breakfast, lunch or dinner.
Pamela said:
That's my preworkout meal..
After the workout either eggs, tuna or salmon.
Beans & rice..
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