whats a good cook book for body building?

[ksbst9mm]

anyone know of a good cook book for bodybuilding, and or eating clean?

thanks in advance!!

ksbst9mm

 

[James_Smith]

No idea! I want to start fitness and healthy food etcetera. Hope you will get a good reply, because I would like to know the same!

Maybe we can help eachother?

greetings!

 

[ksbst9mm]

No idea! I want to start fitness and healthy food etcetera. Hope you will get a good reply, because I would like to know the same!

Maybe we can help eachother?

greetings!

there are a ton of recipes and stuff on these forums specially from need2 and a few others and i have printed a shit ton of them out. and they are all really good. But i also know there are books dedicated to diet and body building and i don't wanna waste my money on one that has you make 4 pounds of dog ass. im into good food that is also good for you, not good for you but tastes like warmed up garbage.

ksbst9mm

ps. take a look at some of the diet threads and what not there are some really good recipes from alot of really good people.