B BigRed54 New member Feb 20, 2002 #1 I've never taken ALA. I'm cutting up right now. And if i take oh... 600mg a day what will i feel? Better pumps? Or what? And when is the best time to take it before & after workout?
I've never taken ALA. I'm cutting up right now. And if i take oh... 600mg a day what will i feel? Better pumps? Or what? And when is the best time to take it before & after workout?
D D00fy New member Feb 21, 2002 #4 better pumps,also when you carb load the water and crap will goto your muscles makin u less bloated.............do a search on ALA
better pumps,also when you carb load the water and crap will goto your muscles makin u less bloated.............do a search on ALA
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