what was up with that?

[onerepmaximum]

Just for future reference, why was the PoyeBoy/tricep kickback thread locked? It wasn't about karma or weiners.

 

[tuc biscuit]

It was about a weiner.


poyeboy=weiner

 

[onerepmaximum]

I understand. Thank you for clearing that up.

 

[PoyeBoy]

dizzles

I usually db kickback 25's-35's, I go high rep, like 15 just for the end of my workout to get a great burn

 

[onerepmaximum]

What do you think your max tricep kickback would be. Like if you were gonna set a PR. Is there such as a PR on tricep kickbacks? There must be because I saw someone post about a PR on cable flyes the other day on the training board.

 

[PoyeBoy]

What do you think your max tricep kickback would be. Like if you were gonna set a PR. Is there such as a PR on tricep kickbacks? There must be because I saw someone post about a PR on cable flyes the other day on the training board.

lol, they are kinda awkward, maybe 50-60?

 

[gonelifting]

So much room for cheating that it can`t really be fairly done.

With this exercise a little cheat goes a long way.

 

[hardrock]

I don't even bother with them. I do close grip bench, dips, and press downs, occasionally skull crushers.

BTW, Poye who's that in your atlantamenard?

 

[gonelifting]

BTW, Poye who's that in your atlantamenard?

I know it`s NOT Bette Midler`s neice.

 

[PoyeBoy]

I know it`s NOT Bette Midler`s neice.

THATS RIGHT


I LOVE YOU

 

[WODIN]

What do you think your max tricep kickback would be. Like if you were gonna set a PR. Is there such as a PR on tricep kickbacks? There must be because I saw someone post about a PR on cable flyes the other day on the training board.

I hit PRs on cable cross overs this summer

 

[onerepmaximum]

I just hit a PR on the Chinese Buffet. Seven plates before projectile vomitting.

 

[WODIN]

I just hit a PR on the Chinese Buffet. Seven plates before projectile vomitting.

Does it top the Eating out link in my sig? I don't think so!

 

[onerepmaximum]

Bro, you are may not believe me, but I know that guy. If it's not the same one, there are two people with identical experiences with the beef noodles at Ryan's.

 

[onerepmaximum]

Matter of fact, that dude has been in those types of situations more than once.

 

[onerepmaximum]

I just got off the phone with the dude that I thought wrote it and he acknowledged it. Small world.