What Up Mutha Fukkahs!!!

[patsfan1379]

How you bitches been.... I'm here for one reason... Read my cut & paste from the juice board....

Yo guys,

I've been around here for years and years, but never in the fat-loss arena. I've been training about 5 solid years, I'm about 180lbs @ 5' 9". I've got by no means a beer gut, but my diet has loosened lately and I've gained a little around the midsection... Not much.

I'm looking for the best way to lose some BF in the midsection to look good for vegas.

My diet is ok, I've got little time so a strict diet is tough.

9am - Shake

12pm - Chicken/Carbs/Vegs

3pm - Shake

7pm - Dinner

I've got Nolvadex, Arimidex, Creatine CEE, Tribulus and NOX lying around.

I've toyed with running a 4 week course of Nolvadex to harden up. Is there any legitimacy to that?

Any ideas on how to cut up in 4 weeks???

 

[SoKlueles]

gooo indy

 

[patsfan1379]

i still hate you.

 

[Raina]

Binge and purge.

 

[Lestat]

big game tonight for your pats bro.

the diet looks solid..

do 30 mins of cardio 4x per week.. try thermorexin as well, its always worked well for me.

 

[SoKlueles]

i still hate you.

awwwww

 

[patsfan1379]

HA-UGE game tonight.

After 3 Championships its hard to go anywhere but down!!! Eh fuck me.

 

[nycgirl]

Binge and purge.

That's so over.

Just pop some T-Rex and put yourself in a stressful situation. I lost 5lbs.

 

[SoKlueles]

HA-UGE game tonight.

After 3 Championships its hard to go anywhere but down!!! Eh fuck me.

and maybe peyton will get his revenge

 

[patsfan1379]

me want keep muscle, me not want lose muscle.

maybe a do it myself lipo job?

 

[Raina]

Meth problems are good too.

 

[*MissFit*]

yaH BABY AND DIERETICS

 

[patsfan1379]

and maybe peyton will get his revenge

He's lost 7 straight games to the Patriots.

He has never won a game in Foxboro.

He has never beaten the Patriots in playoff situation.

He would need alot more than one win for anything to be called revenge.

 

[nycgirl]

me want keep muscle, me not want lose muscle.

maybe a do it myself lipo job?

That's why I added T-Rex and removed the alcohol from the revised plan.

 

[patsfan1379]

How you bitches been.... I'm here for one reason... Read my cut & paste from the juice board....

Yo guys,

I've been around here for years and years, but never in the fat-loss arena. I've been training about 5 solid years, I'm about 180lbs @ 5' 9". I've got by no means a beer gut, but my diet has loosened lately and I've gained a little around the midsection... Not much.

I'm looking for the best way to lose some BF in the midsection to look good for vegas.

My diet is ok, I've got little time so a strict diet is tough.

9am - Shake

12pm - Chicken/Carbs/Vegs

3pm - Shake

7pm - Dinner

I've got Nolvadex, Arimidex, Creatine CEE, Tribulus and NOX lying around.

I've toyed with running a 4 week course of Nolvadex to harden up. Is there any legitimacy to that?

Any ideas on how to cut up in 4 weeks???

stay on topic cock knockers.

 

[patsfan1379]

whats the ingredient in T-Rex that makes it work?

 

[SoKlueles]

He's lost 7 straight games to the Patriots.

He has never won a game in Foxboro.

He has never beaten the Patriots in playoff situation.

He would need alot more than one win for anything to be called revenge.

true
maybe redemption? or a fluke? who knows, i guess if they are gonna do it, nows the time
they are undefeated
but im afraid peyton will be like dan marino, breaking all the records but no superbowl ring
and this saddens me

 

[patsfan1379]

Cut that meat. Cut that meat.

 

[StickFigure]

I hate the Pats but I hate Indy more! I hope the Pats school Indy tonight!!

 

[patsfan1379]

gone for months, come back only to find out not one person has hit me.

 

[Mr. dB]

I thought you were banned, damn.

 

[hotzie]

Go Colts

 

[patsfan1379]

suck my cock

 

[SoKlueles]

Goooo Peytonnnnnnn
i think its time for a peyton avatar

 

[patsfan1379]

oh god

 

[foreigngirl]

OMG, why you dissapearing from this scene here? We need you to take a part in all the drama.


nice to see you again Patsfan

 

[patsfan1379]

what drama?

 

[foreigngirl]

what drama?

every week there is something new

 

[patsfan1379]

such aaaaaaaassssssss?????????

 

[foreigngirl]

such aaaaaaaassssssss?????????

stick around and you'll know....









its too much too type. I'm lazy.

 

[patsfan1379]

COME ON!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Give me the quick rundown.

 

[foreigngirl]

COME ON!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Give me the quick rundown.

let me think of few:

Me, Jack Schitt vs medicj, Bigmann245 (now we get along with Bigman)
Bigman245 vs medicj
everyone vs Exotic Island Girl (with exeption of few)
everyone vs Coldblue (with exp of few)
Starfish vs Biteme
Starfish vs Frisky

 

[Deterass]

Who are you?

 

[patsfan1379]

F-U

I'm playing in a Hold' Em Tourney in Vegas on the 7th.

 

[hotzie]

F-U

I'm playing in a Hold' Em Tourney in Vegas on the 7th.

http://www.elitefitness.com/forum/showpost.php?p=5494836&postcount=22

 

[wootoom]

im on meth right now

 

[hotzie]

im on meth right now

 

[*MissFit*]

lovely

 

[wootoom]

hahahahaahah i love being on meth