WHat the H*** is up with SESAPURE??

[macrophage69alpha]

be sure to update as time goes on.

 

[macrophage69alpha]

 

[heavy_duty]

xxx

 

[macrophage69alpha]

lets go over this...
whats your diet like?
training?
goals?
height, weight, bf%
dosages?
other supps/drugs...

though a week is a short period of time.

 

[heavy_duty]

WHAT dose are you guys taking?
I take one each every meal. (glucorell / sesapure / tribulus)
and two Hydro-Lean

The Bulgarian Tribulus comes from Ultimate Nutrition and the Hydro-Lean from West Pharm

 

[heavy_duty]

clean calories is at 1860/day
20-45 min a day cardio
BF 15% (goal = 7-8%)

 

[macrophage69alpha]

bodyweight?
weight training?

also tribulus is just a waste of money, its only effects on libido are due NO effects (though unclear whether its a phosphodieterase inhibitor) and because it contains phytoestrogens.

 

[heavy_duty]

is there much of a diff between taking the supps
before meal
during meal
after meal

 

[macrophage69alpha]

is there much of a diff between taking the supps
before meal
during meal
after meal

depends on the supplement, but yes it can make a big difference. some also are best taken between meals or on an empty stomach

 

[heavy_duty]

sorry, I mean Ses & gluco