what sups to take while on clen?

[ozcroboy]

what sups would u guys suggest to make clen safer and less painless?

something for cramps etc? maybe a liver cleaner? also ive heard that some ppl take a level teaspoon 2 days on and 2 days off with caffeine tabs on the 2 days off to reduce side effects? this sound feisable? also should women take it differently to men or not at all?

 

[ToddinWC]

I've always heard that taurine is a popular and effective supplement to take with clen and it should get rid of the cramping, or at least make it managable

 

[OMEGA]

Potassium
Vitamin C
Calcium ( key)
Electrolytes ( Gatorade)
Taurine
Trimethyl Glycine

 

[dark-knight]

Potassium
Vitamin C
Calcium ( key)
Electrolytes ( Gatorade)
Taurine
Trimethyl Glycine

calcium (key) ? why?

trimethyl glycine? what does it do?

 

[ozcroboy]

i figured the gatorade one for cramps etc. is a liver cleaner required on clen or not really? what about the 2 day on 2 day off theory?

 

[OMEGA]

calcium (key) ? why?

trimethyl glycine? what does it do?

Clen leaches it from the body

Trimethyl Glycine since it very effective in addressing high Homocysteine levels .

TMG also helps with cellular hydration

 

[dark-knight]

Clen leaches it from the body

Trimethyl Glycine since it very effective in addressing high Homocysteine levels .

TMG also helps with cellular hydration

thanks, is tmg something i can buy otc at supp store or pharmacy?

 

[OMEGA]

yes its cheap too

 

[Nelson Montana]

calcium (key) ? why?

trimethyl glycine? what does it do?

All good. And use ZIP when you come off as a "PCT" for stim use.