What supplements should I buy.

[tripldubl15]

Hey Im new to the site. I am 26 6'2'' 175 I have been lifting now for about 1 year. I never took any kind of supplements other than protien before. I would like to put on some weight but still keep the cut look I have.. Any help would be great

 

[needtogetaas]

Hey Im new to the site. I am 26 6'2'' 175 I have been lifting now for about 1 year. I never took any kind of supplements other than protien before. I would like to put on some weight but still keep the cut look I have.. Any help would be great

Hell man you asked a very broad question man. There is so many good products on this site its not even funny. All of them work great but you should also learn how to take them. How to do pct after them and also wait to take well on them to keep yourself safe.

If you want to start out strong or do you want to start out with something light? Lots to know about you. How about you tell us more.

 

[miplank]

I'd recommend you start out with something a little more mild. Staying cut is a matter of diet, but then again putting on weight is too.


If you want to grow, you gotta eat. If you don't get your diet right you'll never see the full potential of any supplement.

 

[nickda40]

only one year working out, in my opinion stay natural supps like casein/whey, fish/ flax oil, glutamine/bcaas, amp02 by omega....

you have lots more to grow believe me... keep diet good is more important than any of these btw

 

[dabuffguy]

Buy nothing but protein righ tnow bro.

You need muscle mass. I was your same height and weight a little over a year ago and now check out my avatar. That's a MUCH better look than what it used to be.

I sacrificed staying ripped for awhile to pack on the muscle. In the end you'll be much happier with the end result and that's speaking from experience. Trying to add muscle and stay lean is the longest road ever and least fruitful way to go.


Eat lots of food, get some mass and then cut the fat.
Supplements won't do anything at 175 lbs at 6'2" if you aren't eating excessive amounts of calories. Again, speaking from experience.