lil'tangerine
New member
I am wondering what all you ladies take for supplements and why? I currently only take a B-Complex Multi vitamin but am looking for some to 1. stabilize moods 2. Curb cravings for JUNK FOOD! I'm a junkie! 3. Help with muscle growth I am starting to train again to get some definition back as I am only getting older and flabbier by the day!! Yuk!