what size are your guns?

[GreekGodGenetics]

I'm doin' very well. I was at 15.5 a week ago now 16" within the last measurement. I attribute these to Concentrated Weighted Dips, Skull Crushers.

 

[buff600]

the question should be how big and shredded are your guns.
A 16 inch shredded arm is much more impressive visually than a
20 inch fat one......think about it!

 

[BenBen]

Mine are 15, cold.
Some of the big guys around, please post your Biceps routine (weight and Raps and Type of exercise) I have been trying to boost mine without any results so far.
10x
Bye

 

[Toshendin]

13inches cold. I suck But I'm 13 so

 

[bkc]

I've been training again for about three months but not like I should. I haven't been consistant and on arms especially. Yet do to muscle memory they are back up to 18 1/4 inches.

 

[*MissFit*]

So i guess my 13 inches r good for a girl

 

[eat big]

So i guess my 13 inches r good for a girl

yeah that is pretty good




my arms are 17" cold but pumped they seem like they are a lot bigger, not sure how much bigger.

 

[Tweakle]

My internet arms are 23" cold, real life ones are about 17.5" .. hope to get to 18 at the end of this bulker

 

[The_Ghost]

Thurs meas was 19 cold, 19 1/4 pumped.

 

[theoak01]

I got nothing compaired to the BigDawg,but I just saw my last post about 2 yrs ago and Im 15lbs heavier,less bf and almost 2 inches more on the arms