Drunkonjack
New member
Looking to see what everyone is using for their protien shakes . I'm also trying to find one that provides lots of Protien , tastes great but not loaded with lots of calories .
Also what protien bar do you choose between meals ?
I'm looking to get 200 grams of protien through the day (not all through supps of coarse)
Thanks
Also what protien bar do you choose between meals ?
I'm looking to get 200 grams of protien through the day (not all through supps of coarse)
Thanks