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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

What kind of Cardio is best for fatloss?

imo the best cardio is jumping rope...do it for 2 minutes than take a 1 min break. do 6 sets and you'll be amazed at how high your heart rate can get....im tellin ya nothing compares..
 
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