What is your arm size?

[Enigmaxxx7]

5'11" 185 lbs 23" arms






from wrist to shoulder

 

[doubles1]

just under 17....18 pumped...

 

[trinidad]

5'11" 185 lbs 23" arms






from wrist to shoulder

 

[trinidad]

18 cold & flexed
20" in. neck

 

[jmj]

Arms 16" cold, 17.25" pumped. Goal is 18 cold.

 

[solidspine]

You should ask what is arm size and what is your bf%

 

[dzulboy]

i so agree with that my traing partner is like 20% bodyfat and he is like my arms are almost as big as your i am like dude you have a fucking sausage wrapped around them what you expect?

 

[JUICE AUTHORITY IS A FAG]

MY CYCLE AND WORKOUT ROUTINE

MY CURRENT CYCLE CONSISTS OF
Cock Enthenate 250mg/cum shot
Anusdrol 1 packing per day
Equipenis 1 per day for each orafis
post work out protein shake with whey cum


HERE IS MY KILLER WORK OUT ROUTINE...MY ASS IS ALWAYS SORE AFTER THIS WORK OUT.


MONDAY - INCLINE RAT PACKINGS (50 reps or until the rat dies in there)

TUESDAY - SQUATTING...ON A 12 INCH COCK (I go until anus failiure)

WEDNESDAY - GETTING MY SHIT PUSHED IN (high reps is key, I usually have 5 work out partners this day)

THURSDAY - OFF DAY (give the anus time 2 heal)

FRIDAY - SEATED GIRBLE PACKINGS (6 - 8 reps, followed by rat packing super sets)

SATURDAY - DEAD LIFTING COCKS (50 reps or until drenched in cum)

SUNDAY - PROCTOLOGIST DAY (Incase any rats or girbles die in my anus)



THIS CYCLE/WORKOUT ROUTINE IS NOT FOR BEGINERS.

ONLY EXPERIENCED BROS SHOULD FOLLOW THIS ROUTINE.

 

[geoffgarst]

19.5 flexed.

 

[jubei]

WTF??