what is so good about flax oil

[=w=]

" w6 deficiency (affecting people on low, no, wrong, or fake fat diets) can cause many degenerative symptoms including: low energy, dry skin, hair loss, kidney, liver and brain degeneration, attention deficit disorder, depression, poor wound healing, sterility, miscarriage, arthritis-like conditions, heart beat abnormalities that can lead to cardiac arrest and growth retardation in children. "

Quoted from The Right Fat Diet and Essential Fatty Acids

By Udo Erasmus, April 2001.

http://www.udoerasmus.com/articles/udo/articles_udo.htm

 

[anthrax]

Whoaaaa

have to be careful about it

thanks

 

[The_Mexican]

Some benefits are:
It helps to prevent atherosclerosis.
It lowers elevated blood pressure.
It improves the function of the liver.
It is useful in the treatment of some cases of edema.
It can improve the condition of dull hair.
It is helpful in the treatment of dandruff.
It promotes a healthy immune system.
It lowers total serum cholesterol levels
It lowers LDL cholesterol (the bad cholesterol).
It improves stamina.
It promotes a faster recovery.
It may treat some cases of depression.
It increases the strength of the nails and strengthens nails that break
easily.
It alleviates most cases of dry skin.

Is that it???

 

[redhotavenger]

question?

i have seen flax seeds, how do i take that? should i put it in tea bags and place it in boiling water? just like tea. anyone ever try the seeds?

 

[BigRed54]

Well seems how i spent all my money on Protein, Creatine, Glutamine. Then can't I take a tablespoon of EXTRA peanut butter in place of buying Flax Seed Oil to save money?