What is a good source of dextrose?

[snagglepuss]

I know that you are supposed to take dextrose post-workout, but where do you get it? Is it in fruit drinks?

 

[JIMguy]

the best source of dextrose would be..... dextrose lol..... jus buy a bag (sold by the pound) on proteinfactory.com or from some other sites that sell it- do a search. then you mix the dex with ur protein for your pwo shake.

 

[suckamc44]

If you're really in a pinch sweet tarts are a dextrose/maltodextrin blend

 

[snagglepuss]

the best source of dextrose would be..... dextrose lol..... jus buy a bag (sold by the pound) on proteinfactory.com or from some other sites that sell it- do a search. then you mix the dex with ur protein for your pwo shake.

d'oh! that's too easy! thanks!

 

[RamRom]

any taste in dextrose?

 

[Joe Stenson]

any taste in dextrose?

Yes. Like sugar, but sweeter, lol. Mmmmmmmmmmm

 

[Childish///AMG]

the best source of dextrose would be..... dextrose lol..... jus buy a bag (sold by the pound) on proteinfactory.com or from some other sites that sell it- do a search. then you mix the dex with ur protein for your pwo shake.

Thanx for the "Info" I'll have to try it out

 

[ArmaniMark]

Sweet tarts have a lot of dextrose in them , same with bottle caps (the candy by Willy Wonka)

 

[sublime35]

smarties too I believe. or is that malto?

 

[snagglepuss]

wait. are you saying that it's good to eat candies post-workout? that's too good to be true! Dextrose is the type of carbs you are supposed to take post-workout, right?