What I learned over my lunch break...

[superqt4u2nv]

All you need to get fit health and toned is 3 hours a week. Here is the program that these fitness guru's laid out.

10 minutes stretching, followed by 30 minutes cardio and 20 minutes strength training.

Umm yeah I will be signing up for you gym right away. I did take the flyer with the corprate pricing we are getting to take in to my gym now and try to get a better rate.

 

[Lestat]

i saw a commercial that said you can get awesome abs with just 5 minutes of training a day.

 

[slat1]

i saw a commercial that said you can get awesome abs with just 5 minutes of training a day.

Don't buy it yet. I have signed a deal to promote 4 minute abs. Should be out soon!

 

[superqt4u2nv]

Don't buy it yet. I have signed a deal to promote 4 minute abs. Should be out soon!

I thought you and I had a deal for 7 minutes in heavin

 

[ohashi]

I thought you and I had a deal for 7 minutes in heavin

Dry heaving after seeing a bunch of ugly fat-asses sweating in the gym?

 

[slat1]

I thought you and I had a deal for 7 minutes in heavin

I guess that means you expect us to do it AT LEAST twice