What hurts?

[Smurfy]

I hope I never get asked this question.

Hey, U, couch queen, my consciousness is killing me for skippage of today of gym,
I was supposed to work out after work, but instead came home and enjoyed a freshly rolled one, now posting and rolling one for late, late tonight. Only smoked last night and tonight and all I gotta do is make a phone call, so yeah smoke em if you got em.
Did you work out today?

nope i worked out last night
SLDL
ham curls
lil bit of cardio

My low back and hamstrings are way sore today lol

Im still getting back into the whole training regimen so Im on an every other day schedule right now until i build up my endurance, stamina, cardio fitness and recovery abilities

i plan to be back at the gym in the morning. more cardio

 

[Creepusmaximus]

no bell ringage?

No nothing like that. Text book drop and run. Dr, Kellogg would be proud of me.

 

[Creepusmaximus]

lol.

 

[Dial_tone]

No old man parts on me. Joints are all 100%. The only time I feel old is when I want to lay on the ground and play with the dog. I can't just drop to the ground like I used to.

 

[Smurfy]

oh my knees are totally fucked. but thats not really from working out i suppose

 

[captainahole]

tummy from stitches

 

[Creepusmaximus]

No old man parts on me. Joints are all 100%. The only time I feel old is when I want to lay on the ground and play with the dog. I can't just drop to the ground like I used to.

I got out of a chair the other day and made a noise. One of those old man sounds, it scared me.

 

[SouthernLord]

I didn't think anyone in C&C worked out?

My calves, hams, and low back have been sore for about three weeks now. I am taking next week completely off. Except for low intensity cardio.

 

[Smurfy]

oh yeah my abs are a little sore from weighted crunches but that doesnt hurt, its a good soreness

 

[*ebony*]

calves, hams, and glutes. my back, mostly lats ache a bit. a massage sounds like heaven. haven't been to a spa in forever..