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what doo you do for bad joints

thelocal

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what do you guys take for bad joints?

my knees are shitty hurt alot,i dont have access to decca(not asking for source)i read some guts took aduequean with great results,what do yall take for bad joints
 
fish oil, glucosamine, msm for joints and collegen c for my tendons get em all from costco for dirt cheap
 
daily, I take plenty of good oils (fish, flax, olive, grapeseed), drink tons of water, take gluc/chond/msm, and take Forged Joint Repair. Days I am going to work legs, I make sure I warmup properly, and apply skeletal balm to my knees, then pull neoprene sleeves over them.
 
First step is to identify whats hurting them. poor squat form is one common culprit. Next, you need to let them heal and stop working through the pain or masking the pain with NSAIDS/ice etc. Doing so will NOT fix anything and long term will ruin your knees permanently.
 
I use a horse supplement called Adequan (acetyl-D-glucosamine). It's yet another IM injection every week, but it seems to work well . I have a bad left knee (damaged cartilage and should eventually be repaired), and I also have some arthritis starting up in my hips, per a CT scan recently.

Adequan isn't approved for human use in the USA, but it is elsewhere, and it's not a controlled substance or illegal anywhere, that I know of at this time. It's considered a supplement only.

Charles
 
I use a horse supplement called Adequan (acetyl-D-glucosamine). It's yet another IM injection every week, but it seems to work well . I have a bad left knee (damaged cartilage and should eventually be repaired), and I also have some arthritis starting up in my hips, per a CT scan recently.

Adequan isn't approved for human use in the USA, but it is elsewhere, and it's not a controlled substance or illegal anywhere, that I know of at this time. It's considered a supplement only.

Charles


this is what i was looking at,how did you determine the dosage?..how long have you been taking it
 
daily, I take plenty of good oils (fish, flax, olive, grapeseed), drink tons of water, take gluc/chond/msm, and take Forged Joint Repair. Days I am going to work legs, I make sure I warmup properly, and apply skeletal balm to my knees, then pull neoprene sleeves over them.

yes i am realizing this,i am hardheaded,and i havent been warming up,just jumping to the heavy weight,i am about to start wrapping up my knees
 
First step is to identify whats hurting them. poor squat form is one common culprit. Next, you need to let them heal and stop working through the pain or masking the pain with NSAIDS/ice etc. Doing so will NOT fix anything and long term will ruin your knees permanently.


i may have bad form,i will have to work on this thank you
 
Hey bro, I use the Adequan too and it is the only reason that I can squat at all.
Dose at 200mgs E4Days. I go on for 4-6 weeks then off 4 weeks. Been on it for about a year or so now.
Only sides that I am aware of are possible kidney concerns at more then what I listed for you.
With it I just get better and better. Less and less pain and crepitus in my knees. Had the crepitus since was a small kid, just crap knees.
This stuff does not mask, it actually heals and gernerates new cartilage.
Feel free PM me for more.
 
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