what doo you do for bad joints

[Zyglamail]

i may have bad form,i will have to work on this thank you

Its common for a lot of folks to let their knees drive in when squatting and it will heat up the knees pretty fast. Make sure you are driving the knees OUT when squatting they should never come inside your feet.

 

[MisterAvarice]

Its common for a lot of folks to let their knees drive in when squatting and it will heat up the knees pretty fast. Make sure you are driving the knees OUT when squatting they should never come inside your feet.

word

 

[moya]

Its common for a lot of folks to let their knees drive in when squatting and it will heat up the knees pretty fast. Make sure you are driving the knees OUT when squatting they should never come inside your feet.

that is exactly what i was going to post...
excellent form advice here...

 

[kx250rider]

this is what i was looking at,how did you determine the dosage?..how long have you been taking it

The dosage for horses is 10cc/week, and I had a long, in-depth hypothetical discussion with a veterinarian who also uses Adequan himself. (For the sake of legality: "This discussion took place on a boat 100 miles off the coast, LOL"). There is a theory that overdosage is likely not a problem, other than on the wallet. I use 2cc at random; usually once a week, but sometimes twice a week. Been on it for about 6 months, and I see some improvement in my knees and my lower back, but I can't really testify how much of that improvement is the Adequan. No side effects for me; no lumps or soreness, but I cannot say one way or the other as to how it would affect others. "I advise discussing with a doctor before anyone should try".

Charles